Educated in USA and certified by American College of Sports Medicine, National Strength and Conditioning Association, American Council on Exercise, and many other recognized specialty certifications.
Professional since 1989 teaching and instructing in USA, New Zealand and currently Belgium.
Have worked and directed fitness, group exercise and personal training programs in commercial, corporate and private (home) venues.
Have versatile experience with all fitness levels: weight loss/beginners/seniors/athletes/pregnancy/post injury etc. Can teach a variety of Group exercise lessons as well as personal and small group instruction.
Core strength/stability is a specialty.
Personal Athletic achievements: Former competitive bodybuilder ( Miss New Zealand 1993/ Miss San Francisco 1994) and former competitive bike racer.
Fitness and Physical Activity are a passion as well as sharing my knowledge and inspiring others to live a healthy lifestyle!